Weigh In record (no journal entry) for 04 November 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2030 kcal
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Fat: 112.70g | Prot: 113.66g | Carbs: 143.84g.
Breakfast: Avena Rivero Avena en Hojuelas, Nueces, Leche (Leche Entera), Huevo, Gran Bretaña Queso Oaxaca . Lunch: Aceite de Oliva Extra Virgen, Almendras, Aguacate, Milpa Real Tostadas de Maiz, Frijoles Cocidos, Bistec de Res. Dinner: Pizza de Pepperoni (36 Cm). more...
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Losing 0.1 kg a Week
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FlavioAcChi's Weight History
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