Weigh In record (no journal entry) for 10 November 2022
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75.7 kg
Lost so far: 3.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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159 kcal
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Fat: 8.11g | Prot: 12.11g | Carbs: 8.67g.
Breakfast: Danone Actimel Aardbei 0%, Kiri Kiri, Halfvolle Melk, Koffie. Snacks/Other: Boni Filet de Saxe. more...
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Losing 2.1 kg a Week
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Nursie2806's Weight History
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