jpbourgeon's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
109.6 kg Lost so far: 0.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:
1822 kcal Fat: 75.84g | Prot: 73.30g | Carbs: 193.15g.   Breakfast: Baguette, Sucre Semoule, Oeuf, Carrefour Lait Demi Écrémé. Dinner: Heineken Bière, Trofic Crème Glacée Façon Tiramisu, Nem, Chow Mein ou Chop Suey avec de la Viande et les Nouilles. Snacks/Other: Mentos Fruit, Sol à Sol Yerba Mate. more...
2670 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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jpbourgeon's Weight History


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