Weigh In record (no journal entry) for 11 November 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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385 kcal
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Fat: 12.15g | Prot: 36.10g | Carbs: 33.15g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Snacks/Other: Верховье Биойогурт Банан Груша. more...
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Gaining 4.2 kg a Week
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AppleSin82's Weight History
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