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View Diet Calendar, 11 November 2022:
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1217 kcal
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Fat: 52.55g | Prot: 76.55g | Carbs: 105.10g.
Lunch: Danone Hüttenkäse , Jip en Jij Protein Brood. Dinner: AH Krieltjes, AH Vegetarische Kaasschnitzel, Bloemkool. Snacks/Other: AH Gezouten Amandelen met Rooksmaak, Banaan, Body & Fit Whey Perfection, Raw Organic Food Cacao Poeder, De Zaanse Hoeve Griekse Yoghurt 2%, Rosbief, Jumbo Tapenade van Tomaat, Milbona Greek Style Yoghurt 2%, Smaakt Havermeel, Kokosmeel, Pompoen, Honing, Espresso, Banaan, Gekookt Ei. more...
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2339 kcal
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Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Ik ben er blij mee!! Er is nu 4.6 af en ik wil graag nog 4.3 kilo eraf.... Deze app helpt me erg, sporten, wijntjes laten staan en veel meer groeten eten.
11 Nov 22 by member: Piewie!
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11 Nov 22 by member: brigensam
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11 Nov 22 by member: keto_danny
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11 Nov 22 by member: Rutwill
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11 Nov 22 by member: kieksss
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11 Nov 22 by member: linkelouitje
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11 Nov 22 by member: Lind@@h
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