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Still sick but my appetite seems to be coming back. I worked HARD this weekend and I think it really helped me drop the couple of pounds I gained.
I don't think that the list of exersize takes into consideration the Florida sun. Everything is harder when it is over 90 degrees outside with 100% humidity :)
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1561 kcal
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Fat: 55.85g | Prot: 54.34g | Carbs: 204.00g.
Lunch: California Roll. Dinner: vodka sauce, ground beef, penne pasta. Snacks/Other: quaker mini delights. more...
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1819 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
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