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View Diet Calendar, 10 November 2022:
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1729 kcal
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Fat: 67.36g | Prot: 98.60g | Carbs: 183.44g.
Breakfast: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Kirkland Signature Clover Honey, Blueberries, Bananas, Millville Old Fashioned Oats, Kirkland Signature Organic Greek Yogurt, First Street Grade AA Large Eggs. Lunch: Bell Peppers, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Mission Flour Tortillas (Fajita Size), Citterio Prosciutto, Great Value Cage Free Large Fresh Brown Eggs. Dinner: Belgioioso Parmesan, Great Value Half & Half, Spaghetti (with Added Salt, Cooked) , Waterfrontbistro Raw Shrimp - Jumbo. more...
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2325 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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