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337 calories..lean steak , sweet potatoes, carrots , onions , green peppers.
View Diet Calendar, 10 November 2022:
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905 kcal
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Fat: 42.27g | Prot: 75.90g | Carbs: 50.00g.
Breakfast: Nando's Potato Wedges , Egg White , Egg Yolk , Chicken Thigh (Skin Not Eaten). Lunch: Nando's Potato Wedges , Chicken Thigh (Skin Not Eaten). Dinner: Steak (Lean Only Eaten), Cooked Carrots (Fat Added in Cooking), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Green Peppers , Roasted Sweet Potatoes. Snacks/Other: Safari Cashews Roasted and Salted, Woolworths Roasted & Salted Cashews. more...
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