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View Diet Calendar, 10 November 2022:
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452 kcal
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Fat: 12.55g | Prot: 7.28g | Carbs: 78.09g.
Breakfast: Chobani Oat Coffee Creamer Pumpkin Spice, Coffee. Dinner: Wendy's Honey Mustard Nugget Sauce, Wendy's Baked Potato. more...
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3149 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...
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 Comments
3-mile walk this morning. I know movement is a missing part of my week. Looking to make this a habit
10 Nov 22 by member: jmwestie
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Oh that is such a gorgeous view!!! Well done on getting in 3 miles.
10 Nov 22 by member: Mom2Boxers
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10 Nov 22 by member: Anne Stephanie
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jmwestie's Weight History
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