Weigh In record (no journal entry) for 10 November 2022
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68.8 kg
Lost so far: 24.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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977 kcal
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Fat: 54.76g | Prot: 30.77g | Carbs: 87.01g.
Breakfast: Orion Чокопай, Mars Mars. Lunch: Самса, Сыробогатов Сыр Копчёный Балыковый. more...
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Losing 4.9 kg a Week
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euwwwarta's Weight History
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