Weigh In record (no journal entry) for 10 November 2022
|
86.6 kg
Lost so far: 8.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1273 kcal
|
Fat: 56.91g | Prot: 31.38g | Carbs: 159.19g.
Breakfast: Harry Dinkelbrot mit Sonnenblumenkernen, Gutfleisch Budapester Salat, Kaki. Lunch: Currysoße, Aldi Kaisergemüse, Nudeln (Gekocht). Dinner: Kinder Riegel Dark & Mild, Tomaten, Gutfleisch Budapester Salat, Harry Dinkelbrot mit Sonnenblumenkernen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|