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Another good day. Got out for a walk during lunch, and then a boxing workout at night. I do have to get some better lunch options for next week. Running out of things to eat during the day
View Diet Calendar, 10 November 2022:
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1275 kcal
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Fat: 62.15g | Prot: 97.99g | Carbs: 77.27g.
Breakfast: McCann's Instant Irish Oatmeal - Apples & Cinnamon. Lunch: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Nature's Truth Ultra Collagen, Great Value Almond Milk Vanilla Unsweetened. Dinner: Ken's Steak House Lite Thousand Island Dressing, Great Value Medium Black Olives, Member's Mark 85% Lean 15% Fat Ground Beef, Market Basket Finely Shredded Fancy Blend Cheese, Lettuce. more...
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3103 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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