Weigh In record (no journal entry) for 26 March 2015
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107.5 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 5.20g | Prot: 82.89g | Carbs: 53.34g.
Breakfast: Bumble Bee Chunk Light Tuna in Water, Strawberries. Lunch: Cucumber (with Peel), Steamed or Poached Cod, Strawberries. more...
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Gaining 3.2 kg a Week
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dwatsonjr70's Weight History
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