Weigh In record (no journal entry) for 09 November 2022
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55.5 kg
Lost so far: 4.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1124 kcal
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Fat: 55.32g | Prot: 34.56g | Carbs: 122.18g.
Lunch: 7-11 天素地蔬松露風味野菇烘蛋捲餅. Dinner: 紅龍 牛肉湯, 維力 蒸煮麵, 統一 AB優酪乳. more...
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Gaining 1.1 kg a Week
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chia_chi's Weight History
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