Weigh In record (no journal entry) for 09 November 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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981 kcal
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Fat: 14.32g | Prot: 118.06g | Carbs: 95.81g.
Breakfast: Варенье, Жменька Рис Нешлифованный, Грибы (Консервированные, без Жидкости), Баклажан, Куриное Филе Вареное. more...
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Losing 6.3 kg a Week
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Superslim37's Weight History
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