Weigh In record (no journal entry) for 26 March 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 29.98g | Prot: 25.95g | Carbs: 88.00g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Peren, Banaan, Spinazie. Lunch: AH Puur & Eerlijk Avocado Biologisch, Snack A Jacks Rijstwafel Barbecue Paprika. Snacks/Other: Body & Fit Smart Bar. more...
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Gaining 0.6 kg a Week
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