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View Diet Calendar, 09 November 2022:
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2699 kcal
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Fat: 122.86g | Prot: 118.06g | Carbs: 309.58g.
Breakfast: Nasi Merah. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Fiesta Kulit Ayam Goreng , Nasi Putih (Butir-Pendek, Dimasak), Uleg Sambal Ijo. Dinner: Air, Beorganik Chia Seed, Beorganik Chia Seed, Lemon, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Beorganik Chia Seed, Pisang, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Maicih Basreng. more...
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ade.yuliantie10's Weight History
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