Weigh In record (no journal entry) for 09 November 2022
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1555 kcal
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Fat: 61.65g | Prot: 65.49g | Carbs: 170.13g.
Breakfast: Овсяное Печенье, Сушки, Campina Сливки Порционные. Lunch: Grow Food Легкий Суп с Курицей и Овощами, Pergale Темный Шоколад с Сыром Эдам, Сушки. Dinner: Сгущенка, Творожная Запеканка с Манкой, ВкусВилл Манго, Додо Пицца Додстер Песто. Snacks/Other: Mayora Kopiko Cappuccino Candy. more...
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Losing 1.4 kg a Week
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Lince Blossom love's Weight History
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