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petite baisse de poids 😁
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1849 kcal
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Fat: 58.59g | Prot: 54.13g | Carbs: 274.91g.
Breakfast: Béghin Say Sucre de Canne, Café. Lunch: Framboises Congelées Non Sucrées, Sauce Tomate, Boulettes de Bœuf, Barilla Pâtes sans Gluten . Dinner: Saint Amour Cheesecake Speculoos, Carrefour Tourte Champignons Jambon, Sauce Pesto, Harry's Pain de Mie Complet (42g), Fleury Michon Pastrami de Bœuf au Poivre, Soupe Butternut. more...
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2202 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Marine HG's Weight History
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