Weigh In record (no journal entry) for 26 March 2015
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116.6 kg
Lost so far: 3.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 29.65g | Prot: 71.66g | Carbs: 109.42g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Magerquark, Pflaumen. Lunch: Mischkornbrot, Gekochtes Ei, Gut & Günstig Lachsschinken, Efko Rote Rüben Salat. Snacks/Other: Nusszopf. more...
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Losing 8.4 kg a Week
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Bayernkönigin's Weight History
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