sarapan.........
View Diet Calendar, 09 November 2022:
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1285 kcal
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Fat: 43.65g | Prot: 100.31g | Carbs: 112.04g.
Breakfast: Kangkung, Nasi Putih, Dada Ayam. Lunch: Paha Ayam, Nasi Putih, Kangkung. Dinner: Indomie Mi Goreng, Nasi Putih, Dada Ayam. Snacks/Other: Lontong, Tahu Isi. more...
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Comments
08 Nov 22 by member: fzh_28
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berat bun... ini hampir 500kkal kayaknya
08 Nov 22 by member: Mommyda
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itu total kalori ayam saja atau sama semuanya kak?
08 Nov 22 by member: fzh_28
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@fzh28:hari ini ayamnya ga di hitung kak lagi pingin aja ambil 3potong hahahaha
08 Nov 22 by member: salsamidul
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@mimmyda:iya kira2 semuanya 550kalori.......hihihi
08 Nov 22 by member: salsamidul
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08 Nov 22 by member: fzh_28
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salsamidul's Weight History
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