Weigh In record (no journal entry) for 09 November 2022
|
59 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
135 kcal
|
Fat: 5.45g | Prot: 4.76g | Carbs: 19.94g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Fitbar Fitbar Tiramisu Delight . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|