Weigh In record (no journal entry) for 08 November 2022
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65.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1169 kcal
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Fat: 104.00g | Prot: 52.42g | Carbs: 2.86g.
Breakfast: Броне кофе. Lunch: Домик в деревне Сливки 20%, Морской Котик Печень Трески Премиум, Костный Бульон, Окей Сало Копченое, Магнит Сыр Российский 50%. Dinner: Говядина Отварная, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Irina_s_a's Weight History
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