Weigh In record (no journal entry) for 08 November 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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182 kcal
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Fat: 4.37g | Prot: 8.02g | Carbs: 28.13g.
Breakfast: Whole Milk, Oatmeal. more...
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Losing 4.4 kg a Week
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Scamper24's Weight History
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