Weigh In record (no journal entry) for 25 March 2015
|
96.4 kg
Lost so far: 8.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 44.74g | Prot: 80.13g | Carbs: 226.27g.
Breakfast: La Paulina Queso Crema Light, La Serenísima Leche Descremada, BC Jugo de Naranja, Fargo Pan Doble Integral, Huevo. Lunch: Arcor Turrón de Maní, Leche Entera, Starbucks Ensalada Caesar. Dinner: Durazno, Bimbo Fit Salvado, La Serenísima Queso en Hebras Light (4 Quesos), Sopa de Verduras (Baja en Sodio, con Agua), Matarazzo Municiones. Snacks/Other: Felfort Barra de Cereal (Roja). more...
|
|
3259 kcal
|
Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|