Weigh In record (no journal entry) for 08 November 2022
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61.8 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1296 kcal
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Fat: 83.51g | Prot: 42.11g | Carbs: 101.96g.
Breakfast: Авокадо Авокадо, Бутерброд с Маслом и Сыром. Lunch: Веселый Молочник Сметана 15%, Творог 18%, Яблочное Варенье, Хлеб Черный, Шоколад. more...
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Losing 2.6 kg a Week
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Лариса1868's Weight History
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