Weigh In record (no journal entry) for 08 November 2022
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64.4 kg
Lost so far: 20.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1405 kcal
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Fat: 88.45g | Prot: 45.82g | Carbs: 108.31g.
Lunch: Delhaize Rode Druiven Pitloos, Côte d'Or Mignonnette Noir 70%, Banaan, Pompoensoep. Dinner: Appelmoes (zonder Toegevoegde Suikers), Côte d'Or Mignonnette Melk, Carrefour Puree Aardappel, Gemengd Gehakt. more...
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Losing 1.4 kg a Week
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astridschokkaert's Weight History
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