Weigh In record (no journal entry) for 08 November 2022
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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329 kcal
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Fat: 16.48g | Prot: 20.04g | Carbs: 26.27g.
Breakfast: Чернослив в Шоколаде, Руккола, Огурец (с Кожурой), Норд Порт Форель Слабосоленая, Bonfesto Крем Чиз , Минскхлебпром Хлеб "Овсянник", Яйцо. more...
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Gaining 0.2 kg a Week
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