Weigh In record (no journal entry) for 08 November 2022
|
71.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1440 kcal
|
Fat: 63.41g | Prot: 69.28g | Carbs: 145.97g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Табрис Компот Ягодный, Хачапури по-Аджарски, Хлеб Соль Помидоры с Брынзой и Белым Репчатым Луком . Dinner: Pirkka Варенье Брусничное. Snacks/Other: Фитокухня Баунти, Siesta Йогурт. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AppleSin82's Weight History
|