Weigh In record (no journal entry) for 08 November 2022
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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562 kcal
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Fat: 28.44g | Prot: 40.20g | Carbs: 38.82g.
Breakfast: 原味時代 慢熬鮮菇燉雞湯, 酪梨. Dinner: 蝦, 自制披萨. more...
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steady weight
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featherlightoo's Weight History
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