nudeltussi's Journal, 07 Nov 22


View Diet Calendar, 07 November 2022:
1308 kcal Fat: 46.39g | Prot: 51.63g | Carbs: 163.91g.   Breakfast: Share Bio-Haferdrink, Kaffee, Alnatura Basis Porridge Ungesüßt. Lunch: Take It Veggie Sojajoghurt, Äpfel. Afternoon Tea: Landbäckerei Weizenmischbrot, Nutella Nutella. Dinner: Gekochtes Ei, Gemüse, Aldi Vollkornwrap. Snacks/Other: Alpro Schokoladen Mousse. more...
100 kcal Exercise: Apple Health - 24 hours. more...

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