Weigh In record (no journal entry) for 07 November 2022
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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709 kcal
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Fat: 24.61g | Prot: 87.87g | Carbs: 32.76g.
Breakfast: Миндаль, Вареное Яйцо, Fleury Michon Jambon, Wasa Léger , St Môret Léger 8%. Snacks/Other: Куриная Грудка Отварная, Carrefour Bresaola, Банан, Красные Яблоки, Les 4 Pis Fromage Blanc 0%. more...
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Losing 0.1 kg a Week
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Vera1402's Weight History
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