Weigh In record (no journal entry) for 07 November 2022
|
89.6 kg
Lost so far: 20.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1545 kcal
|
Fat: 75.54g | Prot: 35.08g | Carbs: 182.49g.
Breakfast: Kroger Half & Half , Coffee, Coffee, Half and Half Cream, Coffee, Half and Half Cream, Kroger Half & Half , Coffee. Lunch: Kroger French Fries, Simple Truth Organic Tomato Ketchup, Yummy Dino Buddies. Dinner: Cupcake with Icing, Kroger Unicorn Swirl Ice Cream. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taylorwathen's Weight History
|