Weigh In record (no journal entry) for 07 November 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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230 kcal
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Fat: 14.51g | Prot: 12.51g | Carbs: 12.69g.
Breakfast: Guacamole, Tortillas de Maíz, Huevo Frito. more...
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Gaining 0.1 kg a Week
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