Weigh In record (no journal entry) for 06 November 2022
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75 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1235 kcal
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Fat: 52.62g | Prot: 73.08g | Carbs: 125.04g.
Breakfast: Good Day Mocacinno, Gudeg, Tahu Isi, Tempe Goreng, Tumis Buncis. Lunch: Tahu Isi, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Ayam Goreng. more...
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Gaining 0.2 kg a Week
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azizahkk's Weight History
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