Weigh In record (no journal entry) for 07 November 2022
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57.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1870 kcal
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Fat: 70.91g | Prot: 57.38g | Carbs: 248.99g.
Breakfast: Coca-Cola Gaseosa, Huevos Revueltos (Enteros, Cocidos), Patatas Fritas, Frijoles Cocidos, Arroz Blanco, Corona Chocolate, Arepa Rellena de Queso. Lunch: Crema de Sopa de Pollo (Enlatada, Condensada), Frutalia Aromática de Frutas, Queso Mozzarella, Crachos Tortilla de Harina. more...
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Losing 1.4 kg a Week
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nannie2023's Weight History
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