Weigh In record (no journal entry) for 07 November 2022
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59 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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503 kcal
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Fat: 3.41g | Prot: 57.76g | Carbs: 54.71g.
Lunch: Auchan Fromage Blanc 0%, Carrefour Butternut. Dinner: Auchan Fromage Blanc 0%, Carrefour Butternut. Snacks/Other: Milical Milk Shake Vanille. more...
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Gaining 0.2 kg a Week
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francefrederique's Weight History
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