Vitoriiia's Journal, 07 Nov 22

Vitoriiia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 November 2022

69 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:

1060 kcal

Fat: 27.05g | Prot: 90.26g | Carbs: 112.40g. Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Feijão Preto Cozido, Galo Macarrão Integral, Friboi Carne Moída Patinho. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Batata Doce. Snacks/Other: Ovo (Inteiro). more...

1953 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vitoriiia's Weight History

View Complete History

Vitoriiia's Journal, 07 Nov 22

Submit a Comment

Vitoriiia's Weight History