Weigh In record (no journal entry) for 07 November 2022
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118.6 kg
Lost so far: 2.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1178 kcal
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Fat: 41.52g | Prot: 41.96g | Carbs: 149.87g.
Breakfast: Nestlé Nesquik, Carrefour Lait Demi Écrémé . Lunch: Mont Blanc Récré O'lé, Freeway Colossus Energy Drink, Thiriet Pad Thaï aux Crevettes. more...
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Losing 0.2 kg a Week
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momo kessler's Weight History
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