Weigh In record (no journal entry) for 25 March 2015
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 25.59g | Prot: 141.75g | Carbs: 177.53g.
Breakfast: Whey Protein, Whey Protein, Itambé Leite Semidesnatado. Lunch: Costeleta de Porco Frita, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco (Longo, Cozido). Dinner: Alface de Folha Verde, Feijão Preto, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate, Whey Protein, Whey Protein, Italac Leite Semidesnatado, Café com Leite Desnatado. more...
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Gaining 0.2 kg a Week
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Dremattozo's Weight History
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