Weigh In record (no journal entry) for 04 November 2022
|
82.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1518 kcal
|
Fat: 70.03g | Prot: 78.32g | Carbs: 142.88g.
Breakfast: Бейкер Стрит Торт Медовик, Активиа Йогурт Виноград, Манго, Папайя, Чиа. Lunch: Ростик'c - KFC Стрипсы Оригинальные (3), Капучино, KDV Твист. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia83Z's Weight History
|