Saloua Neuch's Journal, 07 Nov 22

Saloua Neuch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 November 2022

66.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:

1702 kcal

Fat: 77.97g | Prot: 65.91g | Carbs: 189.10g. Breakfast: Oeuf, Danone Velouté Nature. Lunch: Milka Chocolat au Lait, Côte d'Or Chocolat au Lait, Danone Velouté Nature, Pizza Maison. Dinner: Beurre de Cacahuètes, Carrefour Lait Facile à Digérer, Muesli (Fruits Secs et Noix). more...

140 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...

Losing 2.8 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Saloua Neuch's Weight History

View Complete History

Saloua Neuch's Journal, 07 Nov 22

Submit a Comment

Saloua Neuch's Weight History