Weigh In record (no journal entry) for 07 November 2022
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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215 kcal
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Fat: 3.50g | Prot: 8.75g | Carbs: 31.15g.
Breakfast: ВкусВилл Манго, Сыробогатов Сыр Лёгкий 25%, Хлеб Зерновой. more...
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Losing 1.1 kg a Week
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malenkay68's Weight History
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