elok saraswati's Journal, 07 Nov 22


View Diet Calendar, 07 November 2022:
945 kcal Fat: 41.88g | Prot: 38.37g | Carbs: 113.45g.   Breakfast: Kembang Kol Dimasak (dari Segar), Ikan Asin, Perkedel Jagung, Nasi Putih, Perkedel Jagung, Teh Manis, Tahu Goreng. Lunch: Top Coffee Avocado, Bakmi GM Pangsit Kuah. Dinner: Tahu. Snacks/Other: Pepaya Muda. more...
1708 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elok saraswati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.