Weigh In record (no journal entry) for 25 March 2015
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119.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: 100%.
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793 kcal
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Fat: 18.85g | Prot: 54.97g | Carbs: 96.55g.
Breakfast: Pulco Citron, Café (Instantané), Lidl Goûters Fourrés à la Vanille. Lunch: Le Gaulois Blanc de Poulet, Mâche, Fleury Michon Blanc de Poulet (40g). Dinner: Pomme, Tien Shan Sauce Rouleaux de Printemps, Rouleaux de Printemps aux Crevettes. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Canderel Sucrette, Marque Repère Lait Demi Écrémé, Nescafé Cappuccino. more...
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4047 kcal
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Exercise:
Desk Work - 6 hours, Do It Yourself (DIY) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Emmachou's Weight History
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