Weigh In record (no journal entry) for 06 November 2022
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80 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1632 kcal
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Fat: 75.54g | Prot: 125.63g | Carbs: 113.01g.
Lunch: Sturla Semillas de Sésamo , Queso Parmesano (Rallado), Pechuga de Pollo (sin Comer la Piel), Aceite de Oliva, Verdura Cruda. Dinner: Queso de Almendras, Pechuga de Pollo (sin Comer la Piel), Queso Parmesano (Rallado), Aceitunas Negras, Aceite de Oliva, Verdura Cruda. Snacks/Other: Cachafaz Alfajor de Arroz, Vauquita Vauquita Light, Ser Yogur Crunch Frutos Rojos, Benot Barra de Chocolate Semiamargo. more...
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Losing 0.6 kg a Week
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juanngana25's Weight History
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