Weigh In record (no journal entry) for 07 November 2022
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91 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1242 kcal
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Fat: 50.24g | Prot: 63.13g | Carbs: 136.75g.
Breakfast: Nasi Merah, Nasi Putih, Martabak Telur, Ayam Goreng, Tahu Goreng, Sinti Bumbu Pecel, Sayur Campuran. Lunch: ABC Kecap Manis, Ayam Goreng, Nasi Putih, Nasi Merah. more...
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Gaining 0.2 kg a Week
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sheilaazarin3's Weight History
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