Weigh In record (no journal entry) for 06 November 2022
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131.5 kg
Lost so far: 13.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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290 kcal
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Fat: 24.00g | Prot: 22.00g | Carbs: 4.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Great Value Extra Large Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon. more...
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Gaining 0.5 kg a Week
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Trucker2786's Weight History
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