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buat mencukupi kebutuhan protein harian yang sering gak terpenuhi :))
View Diet Calendar, 06 November 2022:
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2137 kcal
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Fat: 89.22g | Prot: 95.63g | Carbs: 244.63g.
Breakfast: Nanas, Cimory Greek Style Yogurt Low Fat, Madu, Pepaya. Lunch: Kerupuk Udang, Risoles, Ikan Teri, Jamur Dimasak, Nasi Merah. Dinner: Puro WPRO Banana Yoghurt, Rengginang, Sosis Solo. Snacks/Other: Risoles, Donat Dilapisi Coklat, Oatly Oat Milk, Sari Roti Roti Isi Coklat, Pisang Goreng. more...
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t4tz_Nuna's Weight History
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