dewisuryathumewah10's Journal, 06 Nov 22

Telur orek less oil 3butir dan sambel ijo

View Diet Calendar, 06 November 2022:
1603 kcal Fat: 79.06g | Prot: 71.51g | Carbs: 156.40g.   Breakfast: Sandwich Ham dan Keju, VECTORLABS Master Whey. Lunch: Croissant Keju, Kue Coklat (dengan Campuran Coklat). Dinner: Finna Sambal Ijo Uleg, Telur Dadar. Snacks/Other: Psyllium Husk Serat Sehat. more...
1922 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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